Acupuncture and Traditional Chinese Medicine


Acupuncture and Low Level Laser Therapy


Labour Induction Acupuncture and Breech Presentation

Traditional Chinese Medicine and Acupuncture for Labour Induction and Breech Presentation


Cosmetic Acupuncture and Facial Rejuvenation


Psychotherapy


Massage Therapy

Massage therapy can promote relaxation, improve circulation, manage pain, and alleviate stress-related physical symptoms. It is also an excellent option for supporting prenatal (Pregnancy) care. For aromatherapy massage, chose from our signature essential oil blends Muscle Ease and Stress Relief to help you relax and relieve muscle tension during your massage. Our blends are formulated by ... Read More

Massage therapy can promote relaxation, improve circulation, manage pain, and alleviate stress-related physical symptoms.
It is also an excellent option for supporting prenatal (Pregnancy) care.

For aromatherapy massage, chose from our signature essential oil blends Muscle Ease and Stress Relief to help you relax and relieve muscle tension during your massage. Our blends are formulated by our Clinical Aromatherapist, Ellice Yang, R. TCMP.


Mercier Therapy - Abdominal Massage

Specialized pelvic/abdominal Massage Therapy that can help improve fertility, reduce fibroids, manage endometriosis and reduce uterine/pelvic scaring. Enjoy a comfortable, therapeutic massage and let us help you improve your gynecological health.


Lymphatic Massage & Craniosacral Therapy

LYMPHATIC DRAINAGE The lymphatic system can be targeted directly by using more superficial and lighter massage techniques while focusing on lymph drainage patterns, the diaphragm and major lymph node collection points. This type of therapy is beneficial for reducing inflammation. CRANIOSACRAL THERAPY This gentle type of manual therapy relieves compression in the bones of the head,... Read More

LYMPHATIC DRAINAGE

The lymphatic system can be targeted directly by using more superficial and lighter massage techniques while focusing on lymph drainage patterns, the diaphragm and major lymph node collection points.

This type of therapy is beneficial for reducing inflammation.

CRANIOSACRAL THERAPY

This gentle type of manual therapy relieves compression in the bones of the head, sacrum, and spinal column it involves using light touch to release restrictions deep within the body to promote healing.

It is beneficial for a variety of conditions including migraines, headaches, recovery from concussion, emotional release and more.


Naturopathic Medicine


Osteopathy

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. Osteopathic manual practitioners treat the neuro-muscular system (bones, muscles, nerves and fascia) and is based on the principle that the well-being of an individual depends on the reciprocity of your physical structure and function. Using skilled manual therapeutic techniques to assess and treat, osteop... Read More

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. Osteopathic manual practitioners treat the neuro-muscular system (bones, muscles, nerves and fascia) and is based on the principle that the well-being of an individual depends on the reciprocity of your physical structure and function. Using skilled manual therapeutic techniques to assess and treat, osteopathic manual practitioners are able to find balance and regulation within the body's musculoskeletal, neurological and organ systems to optimize health.
Osteopathic treatment consists of gentle hands-on techniques to release tissues, improve blood flow, increase mobility and decrease tension, while also engaging the body's self-regulating capacity. Exercises and advice may be given to help aid your body to an improved state of health.

Anyone can see an osteopathic manual practitioner at any age or stage, as it is beneficial for both acute concerns as well as optimizing health and wellbeing.
Some common reasons why a person may attend for osteopathy include:
Joint and/or muscle pain
Headaches/migraines, sinusitis
TMJ pain
Post-concussion
Stress/burnout and nervous system regulation
Chronic pain
Pelvic pain and concerns with menstrual cycle, such as endometriosis
Supportive care for gastrointestinal concerns, such as constipation
Supportive care for fertility and pregnancy
Newborn support - wry neck, flat head, latching issues, developmental support
Child support - recurrent illness, nervous system regulation, developmental support


Reiki and Energy Healing

Reiki treatment is an all-natural, gentle, and non-invasive technique that complements medical healthcare practices. By harmonizing the energy flow of the body with its natural rhythm, Reiki enhances the body's healing ability and promotes balance, harmony, and well-being. One of the key benefits of Reiki is its profound relaxation effects. By quieting the mind and calming the nervous system, ... Read More

Reiki treatment is an all-natural, gentle, and non-invasive technique that complements medical healthcare practices. By harmonizing the energy flow of the body with its natural rhythm, Reiki enhances the body's healing ability and promotes balance, harmony, and well-being.
One of the key benefits of Reiki is its profound relaxation effects. By quieting the mind and calming the nervous system, Reiki enables the body to shift from a state of stress and tension to a state of deep relaxation and balance. This allows the body's natural healing mechanisms to take over, promoting the restoration of physical, emotional, and mental well-being. In essence, Reiki relaxes our mind and body, optimizes self-healing, and cleanses and
detoxifies our systems. This holistic practice also fosters inner growth and improves overall life quality.

Cathy studied a five year Bachelor and Masters in Osteopathy at Royal Melbourne Institute of Technology University in Australia. She then practiced in two busy multi-disciplinary clinics in Melbourne with a strong focus on family health.

Cathy then moved to London UK to study at the Osteopathic Centre for Children completing a Diploma of Paediatric Osteopathy. She also continued to volunteer in their paediatric clinic working with complex cases in paediatric health – including patients with syndromes, learning and behavioural disorders, regressions or delays in growth/development, feeding issues, gastrointestinal issues, torticollis and plagiocephaly (flat head).

Cathy has also completed further training in cranial osteopathy and in working with patients who are pre- and post-partum including a certificate in ante- and post-natal Pilates. She has worked with pregnant patients with pelvic girdle pain, low back pain, nausea, headache/migraine, insomnia.

On moving to London, Cathy opened her own practice and was referred adult patients who were experiencing stressful life events, anxiety and other mind-body-spirit concerns. She has a strong interest in working with the connection between the body’s internal organs and their relationship with overall wellbeing.

Since moving to Canada, Cathy continues to work with pregnant patients and has completed training in childbirth education and perinatal yoga teaching. She works with newborns and children of all ages, helping to support their development and nervous system integration. She has used osteopathy and rhythmic movements to help children and parents regulate their nervous systems. Cathy also works with adults to support somatic integration and helping them to access their own mind-body connection.

Cathy was first introduced to osteopathy in Australia when she had a dance related injury as a teenager and has continued to be fascinated since. She has a keen interest in body biomechanics and works with dancers at all ages and experience, as well as gymnasts and yoga practitioners. She continues to dance for fun in her spare time as well as hiking and practicing yoga and meditation. She is passionate about how to lead a healthy, sustainable, low-impact lifestyle and is continually learning about optimizing plant-based nutrition.

Cathy is a member with the Ontario Association of Osteopathic Manual Practitioners.

Cathy studied a five year Bachelor and Masters in Osteopathy at Royal Melbourne Institute of Tech... Read More

Haleh is a Registered Holistic Practitioner, a certified Reiki Master, a certified Energy Healer and a good standing member of Natural Health Practitioners of Canada. Driven by a lifelong fascination with the power of the mind and the mysteries of energy, Haleh’s compassionate nature guided her to explore various techniques and resources that deepened her understanding of these forces that shape and influence our lives. Later on, she followed her passion professionally and received the required certifications. Now as a Reiki practitioner, Haleh thrives everyday by lighting up the inner power of those who are reaching out to her. I approachel each session with an open heart and mind, honoring the unique needs and experiences of each client. I work intuitively, using Reiki energy to identify areas of imbalance and gently guide the body toward harmony. I believe that every individual has an innate ability to heal and balance themselves. My role is to support and facilitate this process by creating a safe and nurturing environment. For me, Reiki is more than just a healing modality - it is a way to tap into the interconnectedness of all things. It reminds me that we are not alone, and that there is always support and guidance available to us. In addition, Haleh is a professional visual artist and her original artwork collection is called justBe Artworks. For more information about Haleh and the connection between her art and healing services visit her website healingbyjustbe.com

Haleh is a Registered Holistic Practitioner, a certified Reiki Master, a certified Energy Healer ... Read More

Jennifer is a Registered Massage Therapist (RMT) whose personal journey to healing sparked a curiosity for the mind-body connection. She graduated from Sutherland-Chan School of Massage Therapy and Teaching Clinic, with an expertise in massage techniques including: Swedish, gentle myofasical release, dynamic movement and lymphatic drainage. By gently reminding patients to reconnect their mind and body through awareness of breath and posture, Jennifer focuses on the value of self-care and relaxation in her practice.

Her emphatic and holistic approach to massage means she incorporates a patient’s lifestyle, breathing, and movement patterns to help guide patients to co-create their treatment plans. She strongly believes in empowering patients and reminding them they are the experts of their own bodies. Her holistic approach to health includes collaboration with other health practitioners such as acupuncturists, physiotherapists, chiropractors, naturopaths, osteopaths, holistic nutritionists, psychotherapists, and personal trainers.

Jennifer’s clinical experience includes: prenatal and high-risk pregnancy outreach clinic at Sunnybrook Hospital, multiple sclerosis outreach clinic, and geriatric clinic.

Always on a mission to encompass wellness in her lifestyle, Jennifer also enjoys cooking, baking, and staying active.

Jennifer is a Registered Massage Therapist (RMT) whose personal journey to healing sparked a curi... Read More

Norciana Penero

Registered Massage Therapist

With a gentle touch and a deep understanding of the body’s intricate workings, Norciana Penero is a seasoned Registered Massage Therapist (RMT) with nearly a decade of experience, she is dedicated to facilitating holistic healing experiences for her clients.

Norciana’s journey into the field of massage therapy began with a fascination for anatomy and physiology during her undergraduate studies in health sciences. Inspired by the profound impact touch can have on promoting wellness and relieving pain, she pursued advanced training in massage therapy, graduating from the Royal Canadian College of Massage Therapy .

Norciana has honed her skills across various modalities, including swedish massage, deep tissue therapy, myofascial release and trigger point therapy. Her approach is characterized by a blend of intuition, technical expertise, and compassionate presence, tailored to meet the unique needs of each individual she serves.

Norciana’s warm and nurturing demeanor creates a safe space for her clients to relax, rejuvenate, and embark on their personal wellness journeys. Whether addressing chronic pain, stress-related tension, or simply providing a moment of tranquility in today’s fast paced world, Norciana is committed to empowering her clients to achieve optimal health.

Norciana Penero Registered Massage Therapist With a gentle touch and a deep understanding of th... Read More

Sometimes in life we need a helping hand of someone we trust to talk to in confidence. If a problem seem overwhelming it may be time to seek the advice of a caring professional. Talia Singer is a registered mental health nurse and psychotherapist specializing in art therapy. She has a holistic approach to care, using her knowledge and experience as a mental health nurse together with her skills as a psychotherapist.

She is a member of the College of Nurses of Ontario, the Canadian Art Therapy Association and the Canadian Counselling and Psychotherapy Association.

Her kind and caring manner creates a trusting and therapeutic environment in which to explore aspects of life that are unfulfilling. If you find yourself having difficulty in dealing with your present situation or stuck in a painful pattern of behavior or feeling, psychotherapy may help you recognize this and make small steps toward change.

www.taliasinger.com

Sometimes in life we need a helping hand of someone we trust to talk to in confidence. If a probl... Read More

Ellice and I started this little clinic with a vision of a wellness clinic with a lot of heart, providing unsurpassed compassionate care with a team that love what they do and do their best in empowering people with their health.

We started with just the basics and some ambition and 10 years later we’ve grown to having a multidisciplinary practice with amazing practitioners, specializing in fertility, pregnancy and postpartum care, helping couples conceive and achieving their goal of a healthy happy family!

I love what I do and am blessed to be able to grow and learn with the group of clients that have come my way over the years. I am grateful to have had the opportunity to get to know my clients and grow with them as we carve out their health goals and work towards achieving all of them.

I began my educational career at the University of Toronto, completing a H.BSc in neuroscience and Biology. I then continued my journey to complete a 4 year program in Traditional Chinese Medicine and Acupuncture at the Michener Institute of Applied Health Sciences. My experience also includes; internships at Mount Sinai and St. John’s Rehabilitation Hospital and 8 years of teaching clinical acupuncture at the Canadian College of Naturopathic Medicine. My continual pursuit of knowledge has helped to keep me embedded in the foundations of Chinese Medicine while constantly growing and molding to the new research that arise. This unique skillset gives me the ability to adapt to the needs of my clients as science gains new grounds in the field of TCM.

Ellice and I started this little clinic with a vision of a wellness clinic with a lot of heart, p... Read More

Empathy is at the heart of everything I do. I create a safe, understanding environment where everyone is welcome and valued. Your story matters, and I’m here to listen.

Education is a cornerstone of care. I help you understand your health. We’ll explore the root causes of your concerns and develop a plan that is effective and comprehensible, so you always know the “why” behind what we do.

Empowerment is the goal. Through clear communication and personalized guidance, I ensure you feel informed to make the best decisions to navigate your path to better health.

I treat the whole body and most conditions, with a special focus and experience in: - Digestive Health - Women’s Health and Hormones - Gynecological and Urinary Conditions - Thyroid Conditions - Fertility Enhancement - Pregnancy and Postpartum Support

Visit my website at: www.DrKateWhimsterND.com

Empathy is at the heart of everything I do. I create a safe, understanding environment where eve... Read More

Acutoronto has really evolved into what Jasmine and I envisioned back in 2004 – an integrative health centre focusing on women’s health to address fertility issues, pregnancy and labour support.

I am classically trained in Traditional Chinese Medicine but bridge that knowledge with modern science and evidence-based research. Over the years I have had the privilege of being a part of my patient’s journey to conceive and to support them during their pregnancy and labour. After having fertility struggles and children of our own we can appreciate the resilience and share in the joy of our patients. One of the most common feedbacks I receive from patients is their pleasant surprise at how relaxed they are during the treatments and their sense of empowerment from the resources we are able to provide. I learn so much from my patient’s, and by understanding their fears, frustrations and hopes we can work together towards achieving their ultimate goals. We are passionate about Acutoronto and what we do and feel so blessed to work with such amazing people!

Ellice is a Registered Traditional Chinese Medicine Practitioner (R. TCMP) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and a graduate from the University of Toronto with an Honours Bachelor of Science degree in biology. Ellice completed her studies in Acupunture and Traditional Chinese Medicine at The Michener Institute and graduated with Honours Diploma in Acupuncture. Her clinical experience includes the Wasser Pain Management Centre at the Mount Sinai Hospital, St. John’s Rehabilitation Hospital and the Toronto Centre for Acupuncture. Ellice continues to further her interest in women’s health and reproductive concerns, and has completed advanced courses in fertility, obstetrics and pregnancy. She is currently teaching clinical acupuncture at the Canadian College of Naturopathic Medicine.

Acutoronto has really evolved into what Jasmine and I envisioned back in 2004 – an integrative he... Read More

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Located at: 2401 Yonge Street, Suite #215, Toronto
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Need Help? 416-486-5222